Relaxation
Curso de Formação
Ano Letivo 2024/2025
Course Overview
The challenges and demands of everyday life generate situations of internal tension, which sometimes jeopardize the physical and psychological well-being of the individual, and it is essential to develop strategies that allow the harmonious management of these tensions. Relaxation is a technique with several approaches, which facilitates the training of the individual to face tense situations, promoting a state of calm and serenity.
Organic Unit:
S. João de Deus School of Nursing
Duration:
5 Weeks/2 ECTS credits (2 required in curricular units)
Language:
Portuguese
Regime:
Presencial
CNAEF Areas:
- Nursing and caring (723)
For Whom
Nurses; Social service techniques; Teachers
Vacancies and Applications
Tuition Fees
Information not available.
Course Committee
Timetables
Information not available.
Documents
Contact Information
Director:
Maria Fátima Marques [mfm@uevora.pt]
Academic Manager: Raquel Maria Pitadas de Matos
Academic Services (online): SAC.ONLINE
Certificações
