Relaxation
Curso de Formação
Ano Letivo 2024/2025

Course Overview

The challenges and demands of everyday life generate situations of internal tension, which sometimes jeopardize the physical and psychological well-being of the individual, and it is essential to develop strategies that allow the harmonious management of these tensions. Relaxation is a technique with several approaches, which facilitates the training of the individual to face tense situations, promoting a state of calm and serenity.

Organic Unit: S. João de Deus School of Nursing

Duration: 5 Weeks/2 ECTS credits (2 required in curricular units)

Language: Portuguese

Regime: Presencial

CNAEF Areas:

Nursing and caring (723)

Study Plan

For Whom

Nurses; Social service techniques; Teachers

Vacancies and Applications

Tuition Fees

Information not available.

Course Committee

Director: Maria Fátima Marques [mfm@uevora.pt]

teaching staff

Timetables

Information not available.

Documents

Attribute	Type	Value
id	string	'2676'
sigla	string	'CF_R'
codigo	string	'808'
nome	string	'Relaxamento'
grau	string	'fcontinua'
tipo	string	'bolonha'
estado	string	'valido'
ano_lectivo	string	'2022'
plano	string	'1110902'
area_cientifica	NULL
registo_dges	NULL
edicao	boolean	false
created	string	'09/01/2023'
modified	string	'13/05/2024'
regime_frequencia	string	'd'
escola	string	'2375'
modified_by	string	'claudio.balhana'
created_by	string	'mdac'
semestre_inicio	string	'1'
erasmus	NULL
area_formacao	NULL
codigo_siag	string	'951009501'
nome_abbrev	string	'CF_R'
observacoes_prr	string	'GD/1020/2023'
prr	string	'prometheus'
deslocalizado	boolean	false
curso_instrumentos_musica	boolean	false
curso_ensino_provas_pt	boolean	false
impulso	string	'adultos'
regime_lecionacao	string	'presencial'
num_gd	string	'GD/1020/2023'
subtipo_curso_formacao	NULL
link_registo_dges	NULL
nome_abrev	string	'Relaxamento'
app_moveis	string	'Relaxamento (cód. 808)'
nome_cod	string	'Relaxamento (cód. 808)'

Attribute	Type	Value
id	string	'71'
curso	string	'2676'
ano_lectivo	string	'2024'
programa_financiamento	string	'prometheus'
programa_financiamento_obs	string	'GD/1020/2023'
impulso_prr	string	'adultos'
created	string	'24/09/2025'
modified	string	'24/09/2025'
created_by	string	'siiue2'
modified_by	string	'siiue2'
ProgramasFinanciamento	array	Array(6)
>id	string	'prometheus'
>nome	string	'Prometheus'
>created	string	'23/01/2023'
>modified	string	'23/01/2023'
>created_by	string	'ljcq'
>modified_by	string	'ljcq'